Baked Panko Crusted Chicken Breast

Baked Panko-Crusted Chicken Breast

Baked Panko-Crusted Chicken Breast

By The Daily Meal
Serves 2

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Details
  • Servings:   2
  • Calories:   1133
  • Protein:   84g
  •  
  • Fiber:   13g
  • Sugar:   19g
  • Carb Total:   123g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 1/4 flour
  • 1 pepper
  • 1 salt
  • 1 1/2 lemon pepper
  • 2 chicken breasts
  • 1 egg, beaten
  • 1 1/2 panko breadcrumbs
  • 1 oil
  • 2 cloves garlic, smashed and roughly chopped
  • 6 grape tomatoes, halved, plus more for garnish
  • 1 green onion, sliced on the bias
Instructions

Baked Panko-Crusted Chicken Breast serves 2 original recipe by The Daily Meal.

View original preparation instructions

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