Pan Seared Tuna with Avocado Soy Ginger and Lime

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime


Serves 1

Details
  • Servings:   1
  • Calories:   1057
  • Protein:   50g
  •  
  • Fiber:   19g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   85g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 big handfuls fresh cilantro leaves, finely chopped
  • 1/2 jalapeno, sliced
  • 1 teaspoon grated fresh ginger
  • 1 garlic clove, grated
  • 2 limes, juiced
  • 2 tablespoons soy sauce
  • Pinch sugar
  • Sea salt and freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 (6-ounce) block sushi-quality tuna
  • 1 ripe avocado, halved, peeled, pitted, and sliced
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