Stewed swordfish

Stewed swordfish

Stewed swordfish

By foodfromportugal.com
Serves 4

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Details
  • Servings:   4
  • Calories:   447
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 4 swordfish steaks
  • 2 medium onions
  • 4 cloves of garlic
  • 1 bay leaf
  • 100 ml / (6 3/4 tablespoons) white wine
  • 100 ml / (6 3/4 tablespoons) olive oil
  • Pepper (to taste)
  • Salt (to taste)
Instructions

Stewed swordfish serves 4 original recipe by foodfromportugal.com.

View original preparation instructions

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