Chiles Rellenos Casserole recipes

Name: Chiles Rellenos Casserole recipes
Ingredients: 1/2 pound ground chicken or turkey; 1 cup chopped onion; 1 3/4 teaspoons ground cumin; 1 1/2 teaspoons dried oregano; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; One 16-ounce can fat-free refried beans; Two 4-ounce cans whole green chiles, drained and cut lengthwise into quarters; 1 cup (4 ounces) pre-shredded colby-Jack cheese, divided; 1 cup frozen whole-kernel corn, thawed and drained; 1/3 cup all-purpose flour; 1 1/3 cups nonfat milk; 1/8 teaspoon tabasco sauce; 2 large eggs, lightly beaten; 2 large egg whites, lightly beaten; red onion slices; cilantro sprigs