apple walnut spice granola

apple walnut spice granola

apple walnut spice granola


Serves 10

Details
  • Servings:   10
  • Calories:   333
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   22g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 2 cups old fashioned rolled oatmeal
  • 1 cup walnuts, chopped
  • 1/2 cup wheat germ
  • 1 tablespoon flax seed (optional)
  • 1 tablespoon chia seed (optional)
  • 1 cup dried apple, chopped into 1/2" pieces
  • 1/2 cup golden raisins
  • 1/3 cup organic almond butter
  • 2 tablespoons honey
  • 1/4 cup brown sugar
  • 3 tablespoons maple syrup
  • 2 tablespoons canola or vegetable oil
  • 1 teaspoon apple pie spice (or 3/4 teaspoon ground cinnamon, 1/8 teaspoon fresh nutmeg, dash of ground cloves, dash of mace)
  • 1 teaspoon vanilla.
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