Seared Greens with Red Onion and Vinegar

Seared Greens with Red Onion and Vinegar

Seared Greens with Red Onion and Vinegar


16 minutes

Details
  • Servings:   4
  • Calories:   113
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable or other light oil, 2 turns of the pan
  • 1/2 red onion, sliced
  • 1 teaspoon mustard seeds
  • 1 1/2 to 2 pounds red or yellow Swiss chard, stems removed and tops coarsely chopped
  • 1/4 cup red wine vinegar
  • Salt and pepper
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