Recipe: Asparagus Prosciutto Goat Cheese Frittata

Recipe: Asparagus, Prosciutto & Goat Cheese Frittata

Recipe: Asparagus, Prosciutto & Goat Cheese Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   246
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 large eggs
  • 1/3 cup whole or 2% milk
  • 4 ounces thinly sliced prosciutto ham, coarsely chopped
  • 2 tablespoons olive oil
  • 1 large leek, white and light green parts only, cleaned and thinly sliced into half moons
  • 1 bunch asparagus (about 1 pound), ends trimmed and cut into 1-inch pieces
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 ounces fresh goat cheese, crumbled (about 1/2 cup)
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