Herb Marinated London Broil with Garlicky Greens

Herb-Marinated London Broil with Garlicky Greens

Herb-Marinated London Broil with Garlicky Greens


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   519
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound top round London broil steak
  • 1 tablespoon vegetable oil
  • Kosher salt and freshly ground black pepper
  • 1 cup fresh parsley leaves
  • 1/4 cup fresh rosemary leaves
  • 2 tablespoons fresh thyme leaves
  • 4 cloves garlic, grated
  • 2 scallions
  • Zest and juice of 1 lemon, plus lemon wedges for serving
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup extra-virgin olive oil
  • 1 head broccoli rabe (about 1 pound), trimmed
  • 1 bunch kale, stems removed, leaves roughly chopped (about 4 cups)
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