Minestrone

Minestrone

Minestrone


Serves 10

Details
  • Servings:   10
  • Calories:   342
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 Tablespoons Olive Oil
  • 1 Large Onion Chopped
  • 1-1/2 Cups Baby Carrots Sliced
  • 3 Large Garlic Cloves Minced
  • 2 Small Potatoes 1/2 inch dice
  • 1 15 oz. can Diced Tomatoes Undrained
  • 4 Cups Vegetable stock
  • 2 Cups Garbanzo Cooking Water
  • 1 Piece Parmesan Rind
  • 2 Teaspoons Dried Italian Herbs Of your choice
  • 2 Cups Garbanzo Beans Cooked from dry
  • 1/4 - 1/2 Cup Instant Potato Flakes If you like a thicker soup
  • 2 Cups Frozen Cut Green Beans Thawed
  • 1/3 Cup Pesto Plus more for garnish, optional
  • salt and pepper To taste
  • 6 Ounces Small pasta Cooked al dente, drained, and kept warm
  • Shaved Parmesan For garnish
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