Grilled Vegetarian Stuffed Peppers

Grilled Vegetarian Stuffed Peppers

Grilled Vegetarian Stuffed Peppers


45 minutes

Details
  • Servings:   4
  • Calories:   546
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 assorted bell peppers (2 pounds total), halved and seeded
  • 5 tablespoons extra-virgin olive oil, plus more for drizzling
  • 2 shallots, halved and thinly sliced (1 cup)
  • Kosher salt and freshly ground pepper
  • 1 large tomato (8 ounces), cored and chopped (1 ⅓ cups)
  • ⅓ cup golden raisins
  • 1 cup plain couscous
  • 1 cup chopped fresh mint or parsley, or a combination
  • 1 cup crumbled feta (from a 4-ounce block)
  • 1 large egg, lightly beaten
  • Mixed greens, for serving
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