Vegetarian Shepherds Pie

Vegetarian Shepherd’s Pie

Vegetarian Shepherd’s Pie


55 minutes

Details
  • Servings:   6
  • Calories:   250
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • FOR THE SHEPHERDS PIE:
  • 1 whole Small Onion, Small Dice
  • 2 whole Small Carrots, Small Dice
  • 1 whole Small Turnip, Small Dice
  • 2 cloves Garlic, Minced
  • 1 Tablespoon Olive Oil
  • 12 ounces, weight Veggie Ground (veggie Protein Crumbles), Frozen Or Refrigerated
  • ½ teaspoons Herbes De Provence Or Italian Seasoning
  • 2 Tablespoons Flour
  • ⅓ cups Dry White Wine
  • 1-½ cup Vegetable Broth, Unsalted
  • 2 Tablespoons Soy Sauce, Low Sodium
  • 1 Tablespoon Honey
  • Black Pepper To Taste
  • ½ cups Green Beans, Stems Removed Then Cut Into 1 Inch Pieces (frozen Beans Can Be Substituted)
  • ½ cups Frozen Peas
  • ½ cups Shredded Cheddar Cheese
  • FOR THE CHEESY MASHED POTATOES
  • 2 Tablespoons Butter
  • 4 ounces, weight Reduced Fat Velveeta Processed Cheese, Grated Or Cut Into ½ Inch Cubes Or Smaller
  • ¾ cups Milk, Warmed
  • Salt And Pepper, to taste
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