Chicken Jambalaya

Chicken Jambalaya

Chicken Jambalaya


Serves 4

Details
  • Servings:   4
  • Calories:   698
  • Protein:   51g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons canola oil, divided
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into bite-size pieces
  • Salt and black pepper to taste
  • 1 yellow onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 tablespoon garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1/4 teaspoon cayenne pepper
  • 2 cups whole grain sorghum, cooked
  • 3 cups chicken stock
  • 1 (14.5 ounce) can diced tomatoes, canned
  • 1 tablespoon fresh parsley, chopped
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