Pork and Poblano Stew

Pork and Poblano Stew

Pork and Poblano Stew


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   490
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 to 5 poblano chile peppers (about 3/4 pound )
  • 1 tablespoon extra virgin olive oil
  • 2 1/2 pounds pork shoulder , trimmed, cut into 1- to 2-inch pieces
  • Salt
  • 1 large onion , chopped (about 2 cups)
  • 1 teaspoon cumin
  • 3 to 4 cloves garlic , minced
  • 1 chipotle chile in adobo , minced
  • 1 tablespoon dried oregano
  • 1 quart chicken stock (use gluten-free stock for gluten-free option)
  • 1 1/2 cups fresh or frozen corn (no need to defrost if frozen)
  • 1 large (about 1/2 pound) sweet potato , peeled and diced (about 1/2- to 3/4-inch cubes)
  • Sour cream
  • Cilantro
  • Toasted shelled pumpkin seeds (pepitas), optional
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