Ground Chicken Gumbo

Ground Chicken Gumbo

Ground Chicken Gumbo


40 minutes

Details
  • Servings:   6
  • Calories:   337
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup uncooked long grain rice
  • 1 pound ground chicken
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 1/2 cup chopped onion
  • 2 tablespoons olive oil
  • 1 (28 ounce) can crushed tomatoes
  • 1 cup sliced fresh okra
  • 1 cup chicken broth
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground thyme
  • 1/4 teaspoon hot pepper sauce
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