GOLDEN CATFISH FILLETS Recipe

GOLDEN CATFISH FILLETS Recipe

GOLDEN CATFISH FILLETS Recipe

By Group Recipes
25 minutes

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Details
  • Servings:   4
  • Calories:   487
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
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Ingredients
  • Ingredients:
  • 1 egg white
  • 1 cup 1% milk
  • 1 cup cornmeal
  • ¾ tsp. salt
  • ¼ tsp. garlic powder
  • ½ tsp. cayenne pepper
  • 1/8 tsp. pepper
  • 4 catfish fillets ( 8-oz each )
  • Canola oil
  • Lemon or lime wedges, optional
Instructions

GOLDEN CATFISH FILLETS Recipe serves 4 original recipe by Group Recipes.

View original preparation instructions

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