Quails in escabeche

Quails in escabeche.

Quails in escabeche.


Serves 12

Details
  • Servings:   12
  • Calories:   329
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 quails cleaned and split in half.
  • 1 onion chopped
  • salt and pepper
  • 3 garlic cloves, crushed
  • 4 tbsp olive oil
  • 1 glass of white wine
  • ½ cup of vinegar
  • 2 bay leaves
  • 1 sprig of thyme
  • 2 carrots sliced
  • A glass of water
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