Quail and Wild Rice with Apples and Celery

Quail and Wild Rice with Apples and Celery

Quail and Wild Rice with Apples and Celery


35 minutes

Details
  • Servings:   4
  • Calories:   1200
  • Protein:   92g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   75g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 Quails (ready to cook)
  • Salt
  • freshly ground Pepper
  • 2 tablespoons Honey
  • 4 tablespoons dark Balsamic vinegar
  • 300 grams Wild rice
  • 2 red Apples
  • 2 sticks Celery
  • 30 grams Butter
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