Tuna Tostadas

Tuna Tostadas

Tuna Tostadas


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 fat free tortillas (8 1/2 inches)
  • 1 (9 1/4 ounce) can tuna, water packed, drained
  • 3⁄4 cup fat free sour cream
  • 1 (4 ounce) can green chilies, chopped, drained
  • 2 cups lettuce, shredded
  • 1 medium tomatoes, chopped
  • 2 tablespoons ripe olives, pitted, thinly sliced
  • 1⁄2 cup low-fat cheddar cheese, shredded
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