Grilled Swordfish

Grilled Swordfish

Grilled Swordfish


Serves 6

Details
  • Servings:   6
  • Calories:   238
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 dessertspoon black mustard seeds
  • 1 lime, zest and juice
  • 1 avocado
  • 2 tomatoes
  • 2 spring onions, trimmed and finely sliced
  • Tabasco
  • Extra virgin olive oil
  • 1 bunch baby carrots, trimmed of their leaves but with stalks still attached
  • 4 swordfish steaks
  • 1 lemon, trimmed and quartered
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