Hearty Minestrone Recipe

Hearty Minestrone Recipe

Hearty Minestrone Recipe


2 hours 15 minutes

Details
  • Servings:   10
  • Calories:   189
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cup dried pinto beans
  • 2 teaspoons olive oil
  • 1/2 cup chopped red onion
  • 1 clove garlic, minced
  • 3 cans (10oz each) whole tomatoes, undrained, chopped
  • 1 medium potato, cut into 1/2-inch cubes
  • 1 cup coarsely chopped carrots
  • 1 cup thinly sliced zucchini
  • 1 to 1 1/4 cups coarsley shredded cabbage
  • 2/3 cup coarsley chopped leek
  • 1/2 cup coarsley chopped celery
  • 2 cups vegetable juice cocktail
  • 2 cups water
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon chopped fresh sage
  • 2 bay leaves
  • 1/4 teaspoon black pepper
  • 1 cup uncooked small shell pasta
  • 1/4cup grated parmesan cheese
  • 1 tablespoon chopped fresh parsley
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