Gumbo in a Jiffy Recipe

Gumbo in a Jiffy Recipe

Gumbo in a Jiffy Recipe

By recipeofhealth.com
20 minutes

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Details
  • Servings:   6
  • Calories:   201
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 3 italian turkey sausage links, sliced
  • 1 can (14-1/2 oz) diced tomatoes with green peppers and onions, undrained
  • 1 can (14-1/2 oz) reduced-sodium chicken broth
  • 1/2 cup water
  • 1 cup uncooked minute & reg white rice
  • 1 can (7 oz) whole kernel corn, drained
Instructions

Gumbo in a Jiffy Recipe serves 6 original recipe by recipeofhealth.com.

View original preparation instructions

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