Smoked Sausage Gumbo

Smoked Sausage Gumbo

Smoked Sausage Gumbo


Serves 6

Details
  • Servings:   6
  • Calories:   307
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 regular size package Eckrich® Skinless Smoked Sausage
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 1 green bell pepper, diced
  • 4 cloves garlic, minced
  • 1 tablespoon flour
  • 1-1/2 teaspoons Cajun or Creole seasoning
  • 1 can (14.5 ounces) fire roasted diced tomatoes, undrained
  • 1 cup reduced sodium chicken or beef broth
  • 2 cups hot cooked brown or white rice
  • 1/4 cup chopped fresh parsley
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