Southern Style Oven Fried Catfish

Southern-Style Oven-Fried Catfish

Southern-Style Oven-Fried Catfish


35 minutes

Details
  • Servings:   4
  • Calories:   481
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons vegetable oil
  • 1.5 pounds catfish fillets, cut into serving pieces
  • 1 cup cornmeal
  • 2 teaspoons Creole seasoning
  • 1 teaspoon paprika
  • 1 teaspoon white sugar
  • 0.5 teaspoon ground black pepper
  • 2 eggs, lightly beaten
  • 1 tablespoon hot pepper sauce or water
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