Rosemary and Baby Carrot Chicken

Ingredients

• - 4 large chicken breasts, halved
• - 2 cups baby carrots (or regular carrots into pieces)
• - 1 red onion sliced ??into thin strips
• - 1 stalk fresh rosemary
• - 1 teaspoon dried rosemary
• - 2 tablespoons brown sugar
• - 3 tablespoons worcestershire sauce
• - ½ teaspoon chili powder
• - 2 tablespoons balsamic vinegar
• - 2 tablespoons soy
• - 2 tablespoons ketchup
• - 3 tablespoons olive oil (+1 for pyrex)

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