Shane Osborn: Roast quail with crushed apple beetroot and streaky bacon

Shane Osborn: Roast quail with crushed apple, beetroot and streaky bacon

Shane Osborn: Roast quail with crushed apple, beetroot and streaky bacon

By kitchen.nine.com.au
Serves 8

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Details
  • Servings:   8
  • Calories:   486
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 beetroot (about 250gm)
  • 120 ml grapeseed oil
  • 30 ml apple cider vinegar
  • 4 Granny Smith apples, cored and coarsely chopped
  • 20 gm unsalted butter
  • 10 gm caster sugar
  • 8 thin slices streaky bacon
  • 50 ml olive oil
  • 4 jumbo quails (about 200gm each), halved lengthways
Instructions

Shane Osborn: Roast quail with crushed apple, beetroot and streaky bacon serves 8 original recipe by kitchen.nine.com.au.

View original preparation instructions

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