Roasted blood orange and artichoke quails

Roasted blood orange and artichoke quails

Roasted blood orange and artichoke quails

By womensweeklyfood.com.au
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   453
  • Protein:   41g
  •  
  • Fiber:   15g
  • Sugar:   14g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 4 medium globe artichokes (800g)
  • 2 blood oranges (360g)
  • 1 bulb garlic, halved horizontally
  • 1 medium leek (350g), chopped coarsely
  • 20 gram butter
  • 1 tablespoon olive oil
  • 4 quails (640g)
Instructions

Roasted blood orange and artichoke quails serves 4 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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