Indian Spiced Chicken and Spinach

Indian-Spiced Chicken and Spinach

Indian-Spiced Chicken and Spinach


35 minutes

Details
  • Servings:   4
  • Calories:   564
  • Protein:   68g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
  • indian
Ingredients
  • 2 tablespoons cooking oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 tablespoon chopped fresh ginger
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons salt
  • 2 jalapeño peppers, seeds and ribs removed, minced
  • 1/2 cup canned crushed tomatoes, drained
  • 1/2 cup heavy cream
  • 1 cinnamon stick
  • 1 1/2 cups water
  • 2 10-ounce packages frozen chopped spinach, thawed
  • 4 boneless, skinless chicken breasts (about 1 1/3 pounds in all), cut into 3 pieces each
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library