Grilled swordfish steak

Grilled swordfish steak

Grilled swordfish steak


Serves 4

Details
  • Servings:   4
  • Calories:   326
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 swordfish steaks (about 200 g each)
  • juice and zest of 1 medium lemon
  • 1 tablespoon oregano
  • 1 palmful Italian parsley, finely chopped
  • 1 medium clove garlic, finely chopped
  • Salt and pepper
  • Extra virgin olive oil
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