Marinated Swordfish

Marinated Swordfish

Marinated Swordfish


30 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 Swordfish steaks (each 160 grams of the upper shell)
  • 1 bunch Cilantro
  • Limes (zest and juice)
  • 2 Chile peppers (chopped)
  • 2 Garlic cloves (chopped)
  • 4 Scallions
  • 1 red Bell pepper
  • 1 orange Bell pepper
  • 1 Belgian endive
  • 2 tablespoons Chili sauce
  • Salt
  • Soy sauce
  • 4 tablespoons Vegetable oil
  • freshly ground Pepper
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