Prawn mussel pies

Prawn & mussel pies

Prawn & mussel pies


Serves 8

Details
  • Servings:   8
  • Calories:   241
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • half x pack ready-rolled puff pastry
  • 150ml white wine
  • 1kg mussels in their shells, cleaned and debearded
  • 2 tbsp olive oil
  • 1 large onion, sliced
  • 4 sticks celery, sliced
  • 1 star anise
  • 1 strip peeled orange zest
  • 2 bay leaves
  • pinch saffron
  • juice half lemon
  • 200-250g punnet cherry tomatoes, halved
  • pinch cayenne pepper or crushed dried chilleis
  • 350g peeled Atlantic prawns
  • 25-50g/1-2 oz butter, to taste
  • chopped parsley
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