Coconut Curried Pumpkin Soup

Coconut Curried Pumpkin Soup

Coconut Curried Pumpkin Soup


Serves 6

Details
  • Servings:   6
  • Calories:   347
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large brown onion peeled, quartered
  • 2 garlic cloves peeled
  • 30 g ghee or butter or olive oil
  • 1 tbsp babas meat curry powder
  • 1 tsp garam masala
  • 100 g oz carrot peeled, roughly chopped
  • 200 g sweet potato peeled, roughly chopped
  • 500 g oz pumpkin peeled, roughly chopped
  • 600 g liquid chicken stock or 600 g | 21.2 oz water + 1 tbsp chicken stock concentrate
  • 400 g coconut cream
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