Minestrone Soup

Minestrone Soup

Minestrone Soup


Serves 8

Details
  • Servings:   8
  • Calories:   219
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 Tbsp. Canola Oil
  • 1 Large Onion, chopped
  • 2 Stalks of Celery, chopped
  • 1/2 tsp Garlic Powder
  • 8 Cups Low Sodium Vegetable or Chicken Broth
  • 1 Can (28 Oz.) Diced Tomatoes
  • 2 Cans (15 Oz.) of Kidney Beans, drained and rinsed
  • 1 Cup Whole Wheat Pasta, dry (Try elbow noodles or small shells)
  • 1 Tbsp. Italian Seasoning
  • Salt and Pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library