Hearty Minestrone

Hearty Minestrone

Hearty Minestrone


Serves 8

Details
  • Servings:   8
  • Calories:   328
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   8g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 4 tablesp. vegetable oil, divided
  • 3 large cloves garlic, minced
  • 1 medium onion, diced (about a 2/3 cup)
  • 3/4 cup thinly sliced celery
  • 1-1/2 cups sliced carrots, cut extremely thin
  • 32 oz. reduced sodium chicken broth
  • 1 (15 oz.) can tomato sauce
  • 1 (14.5 oz.) can diced tomatoes
  • 1 (15.5 oz.) can dark red kidney beans, drained & rinsed
  • 1 (15 oz.) can great northern beans, drained & rinsed
  • 1-1/2 cups chopped russet potatoes
  • 1 tsp. chicken bouillon granules
  • 1 tsp. dried oregano
  • 2 tsp. dried basil leaves
  • salt (l added a light sprinkle)
  • pepper (l added 6 grinds from a pepper mill)
  • 1/2 cup small shell pasta
  • 1 (good) handful of baby spinach (stems removed, rinsed & patted dry with a paper towel, and torn into small pieces)
  • garnishing kraft grated parmesan cheese, to garnish the soup (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library