One Pot Jambalaya

One Pot Jambalaya

One Pot Jambalaya


Serves 6

Details
  • Servings:   6
  • Calories:   282
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tsp canola oil
  • 6 ounces andouille sausage
  • 1 medium onion, chopped
  • 2 stalks celery, chopped
  • 1 green belle pepper, seeds removed and chopped
  • 2 garlic cloves, minced
  • 1 cup uncooked wild rice
  • 1 cup water
  • 1/4 tsp red pepper flakes
  • 6 sprigs fresh thyme
  • 14 ounce can lower sodium chicken broth
  • 14 ounce can fire roasted tomatoes
  • 1 cup shredded chicken (rotisserie chicken works great!)
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