Ham and Shrimp Jambalaya

Ham and Shrimp Jambalaya

Ham and Shrimp Jambalaya


1 hour

Details
  • Servings:   4
  • Calories:   489
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons butter
  • 1 large onion, minced
  • 3 cups beef broth
  • 1 (28 ounce) can diced tomatoes
  • 1 cup rice
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon chili powder
  • 1/2 bay leaf
  • 1 pound shrimp, shelled and cut into thirds
  • 1/2 pound cooked ham, cut into 1-inch cubes
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