Chicken and Sausage Gumbo crockpot

Chicken and Sausage Gumbo (crockpot)

Chicken and Sausage Gumbo (crockpot)

By BigOven
Serves 6

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Details
  • Servings:   6
  • Calories:   429
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/3 cup All purpose flour
  • 1/3 cup Vegetable oil
  • 3 cup Water
  • 12 ounce Smoked sausages
  • 2 cup Chicken ; cooked, chopped
  • 2 cup Okra ; sliced
  • 1 cup Onion ; chopped
  • 1/2 cup Green pepper ; chopped
  • 1/2 cup Celery ; chopped
  • 4 clove Garlic ; minced
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/4 teaspoon Cayenne
Instructions

Chicken and Sausage Gumbo (crockpot) serves 6 original recipe by BigOven.

View original preparation instructions

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