Golden Catfish Fillets Recipe 5

Golden Catfish Fillets Recipe 5

Golden Catfish Fillets Recipe 5

By Taste of Home
25 minutes

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Details
  • Servings:   4
  • Calories:   499
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 egg white
  • 1 cup milk
  • 1 cup cornmeal
  • 3/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1/8 teaspoon pepper
  • 4 catfish fillets (8 ounces each)
  • Canola oil
  • Lemon or lime wedges, optional
Instructions

Golden Catfish Fillets Recipe 5 serves 4 original recipe by Taste of Home.

View original preparation instructions

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