Dirty Blonde BBQ Catfish

Dirty Blonde BBQ Catfish

Dirty Blonde BBQ Catfish


Serves 4

Details
  • Servings:   4
  • Calories:   261
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 U.S. Farm-Raised Catfish fillets
  • 2 tablespoons butter
  • 1 crushed garlic clove
  • 1 tablespoon chopped green pepper
  • 1/4 cup finely chopped onion
  • 3/4 cup tomato sauce
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup lemon juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library