Baked Catfish Fillets

Baked Catfish Fillets

Baked Catfish Fillets

By food.com
30 minutes

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Details
  • Servings:   4
  • Calories:   335
  • Protein:   30g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 4 catfish fillets
  • 2 tablespoons light ranch salad dressing
  • 1 eggs or 2 egg whites
  • 6 tablespoons yellow cornmeal
  • 4 tablespoons parmesan cheese, grated
  • 2 tablespoons flour
  • 1⁄4 teaspoon red pepper seasoning
  • 1⁄8 teaspoon salt
  • 1 teaspoon basil
  • 1 teaspoon parsley
Instructions

Baked Catfish Fillets serves 4 original recipe by food.com.

View original preparation instructions

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