Easy Chicken Stir Fry

Easy Chicken Stir-Fry

Easy Chicken Stir-Fry

By Men's Health
10 minutes

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Details
  • Servings:   4
  • Calories:   217
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 2 tsp reduced sodium soy sauce
  • 1 tsp honey
  • 2 tsp sesame oil
  • 1 lg bunch asparagus (about 1 3/4 lb), trimmed and cut on diagonal into 1" pieces
  • 1 clove garlic, minced, or 1 tsp bottled minced garlic
  • 2 1/2 C sliced cooked chicken breast
  • 1 tsp sesame seeds (optional)
Instructions

Easy Chicken Stir-Fry serves 4 original recipe by Men's Health.

View original preparation instructions

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