Korean Beef Stir Fry

Korean Beef Stir-Fry

Korean Beef Stir-Fry


Serves 2

Details
  • Servings:   2
  • Calories:   460
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
  • korean
Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons cornstarch
  • 4 cups mung bean sprouts
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons toasted sesame seeds, (see Tip), optional
  • 2 teaspoons chopped jalapeno pepper, or to taste
  • 1 6-ounce bag baby spinach
  • 1 1/2 teaspoons chopped fresh ginger
  • 1 teaspoon toasted sesame oil
  • 8 ounces flank steak, trimmed of fat and very thinly sliced against the grain (see Tip)
  • 1 tablespoon chopped garlic
  • 3 tablespoons mirin, (see Note)
  • 1 tablespoon canola oil
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