Ingredients
- 4 large handfuls of spinach, chopped roughly
- 4 eggs
- 1 large handful of fresh coriander, leaves and stalks chopped roughly
- 1 small handful of grated mature cheddar
- 1 large onion, diced
- 1 tablespoon ghee or coconut oil
- 2 garlic cloves, diced
- 2 red capsicums, halved lengthways, deseeded and sliced into strips
- 2 bay leaves
- 1 teaspoon smoked paprika
- A pinch of cayenne pepper or finely diced fresh red chilli, to taste
- 2 x 400 gram tins of tomatoes or 800 grams fresh tomatoes
- 200ml water (100ml if using fresh tomatoes)
- sea salt
- black pepper
- 1 large ripe avocado
- 1 tablespoon extra virgin olive oil
- Juice of ½–1 lime
- 2 spring onions or 1 small handful of fresh chives, chopped
- 1 handful of fresh coriander leaves, chopped
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