Autumn Butternut Squash and Wheat Berry Salad

Autumn Butternut Squash and Wheat Berry Salad

Autumn Butternut Squash and Wheat Berry Salad

By Food52
Serves 5

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Details
  • Servings:   5
  • Calories:   369
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   22g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1.5 cups hard red winter wheat berries
  • 3 cups water
  • 2 cups butternut squash, 1” cubes
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 zested orange peel
  • 1 tablespoon maple syrup
  • 1/2 cup fresh parsley, chopped
  • 3/4 cup dried cranberries
  • 1/4 cup almonds (optional)
Instructions

Autumn Butternut Squash and Wheat Berry Salad serves 5 original recipe by Food52.

View original preparation instructions

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