Grilled quails with spiced carrot salad

Grilled quails with spiced carrot salad

Grilled quails with spiced carrot salad


30 minutes

Details
  • Servings:   16
  • Calories:   339
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the quails
  • 4 large quails
  • 2 lemons
  • 1 tbsp juniper berries
  • 1 bunch thyme
  • 3 garlic cloves, peeled and finely chopped
  • 2 tbsp extra virgin olive oil
  • Salt
  • For the salad
  • 12 medium carrots
  • Sea salt
  • 1 tbsp dried oregano
  • 1 large handful mint, roughly chopped
  • Juice of 1 lemon
  • 2 tbsp fennel seeds, roasted and roughly chopped
  • 1 handful parsley, chopped
  • 1 garlic clove, finely chopped
  • 100ml extra virgin olive oil
  • 60ml white wine vinegar
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