Grilled Swordfish

Grilled Swordfish

Grilled Swordfish


50 minutes

Details
  • Servings:   4
  • Calories:   460
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   18g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 ounces Cane sugar
  • 2 Garlic cloves
  • 1 piece Ginger root (about 30 grams)
  • 1 red Chile pepper
  • 1 Lime
  • 4 tablespoons Thai fish sauce
  • 4 Swordfish fillets (each about 180 grams)
  • 5 tablespoons Vegetable oil (preferably peanut oil)
  • 1 teaspoon Sesame oil
  • 4 sprigs Thai basil
  • Salt
  • Pepper
  • 1 pound Bok choy
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