Swordfish Involtini

Swordfish Involtini

Swordfish Involtini


50 minutes

Details
  • Servings:   4
  • Calories:   679
  • Protein:   41g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 25 grams Parsley (chopped, frozen)
  • 500 grams Swordfish (4 slices, about 0.5 cm thin, skinless)
  • Salt
  • Pepper
  • 250 grams Farmhouse bread (with crust)
  • 3 Eggs
  • Lemon thyme
  • 700 grams Potatoes (small)
  • 2 red Onions
  • Olive oil
  • 200 milliliters White wine (dry)
  • 100 grams Tomatoes (dried)
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