Omelette Muffins

Omelette Muffins

Omelette Muffins

By thecookingcardinal.com
Serves 6

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Details
  • Servings:   6
  • Calories:   202
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Comments
Ingredients
  • 3/4 cup zucchini/summer squash diced, use 3/4 cup total of the two, not 3/4 cup each
  • 3/4 cup red bell pepper diced
  • 3/4 cup baby spinach chopped
  • 1/2 cup green onion sliced
  • 3/4 cup turkey sausage crumbles pre-cooked
  • 3/4 cup shredded cheddar cheese
  • 12 eggs
Instructions

Omelette Muffins serves 6 original recipe by thecookingcardinal.com.

View original preparation instructions

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