Blueberry Oatmeal and Flaxseed Muffins

Blueberry, Oatmeal and Flaxseed Muffins

Blueberry, Oatmeal and Flaxseed Muffins


Serves 24

Details
  • Servings:   24
  • Calories:   275
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 280 grams (2 cups) whole wheat flour
  • 450 grams (5 1/2 cups) rolled oats
  • 300 grams (1 1/2 cups) light brown sugar
  • 80 grams (2/3 cup plus 1 tablespoon) ground flaxseed
  • 4 teaspoons baking soda
  • 1 teaspoon baking powder
  • 4 teaspoons ground cinnamon
  • 2 large eggs, lightly beaten
  • 1 cup neutral oil (vegetable, olive, and coconut are good choices)
  • 2 cups buttermilk
  • 2 cups blueberries (or use other fresh berries, or dried berries)
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