Basil Chile Chicken Stir Fry
Ingredients
- 1 c. quick-cooking short-grain brown rice
- 4 clove garlic
- 1 tbsp. vegetable oil
- 1 tsp. vegetable oil
- 1 lb. green beans
- salt
- Pepper
- 1 fresh Thai or serrano chile
- 1¼ chicken-breast tenders
- 2 tbsp. lower-sodium fish sauce
- 1 tsp. lower-sodium soy sauce
- 2 tsp. sugar
- 1 c. packed fresh basil leaves
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