Minestrone recipes

Minestrone recipes

Minestrone recipes


45 minutes

Details
  • Servings:   8
  • Calories:   175
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tsp olive oil
  • 1/3 cup diced onion
  • 1 clove garlic, minced
  • 1 carrot, peeled and diced
  • 1 stalk celery (with leaves), diced
  • 3/4 cup chopped cabbage
  • 1/2 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/4 tsp black pepper
  • pinch of dried thyme
  • 1 tbsp nutritional yeast (optional)
  • 14 oz can diced tomato
  • 15 oz can cannellini beans, drained
  • 6 cups vegetable broth
  • 1 1/2 cups medium shells or other small pasta
  • 1/2 cup frozen peas
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